adverse effects

How Much Coffee Should You Drink A Day To Lose Weight?

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New research suggests that just 4 cups of coffee a day can actually help shed some body fat. How many cups of coffee should you drink a day to lose weight? The coffee diet encourages you to drink at least 3 cups (720 ml) of coffee per day while restricting calorie intake. Though it may … Read more

What Are The Benefits Of Taking Cordyceps?

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What does Cordyceps do for you? Cordyceps is a fungus that lives on certain caterpillars in the high mountain regions of China. Most cordyceps supplements are made in a lab. Cordyceps might improve immunity by stimulating cells and specific chemicals in the immune system. What is the best time to take Cordyceps? You can take … Read more