adverse effects

How Do You Mix Honey In Cold Drinks?

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“Unless you want to collect the nectar of two million flowers and reduce it.” Making honey syruphoney in all its gooey glory is tough to mix into cold drinks, so it’s best to thin it into a syrup Pour equal amounts of honey and hot water into a glass container and stir. How do you … Read more

Is Cacao Healthier Than Coffee?

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Unlike coffee, which constricts blood vessels and raises your heart rate to increase blood flow, cacao is 99.9 percent caffeine-free. Instead of caffeine, cacao contains something called theobromine, which translates as “food of the gods” in Greek. Can cocoa replace coffee? While it brews like coffee, you get the benefits of cacao with 350mg of … Read more