adverse effects

Is It OK To Drink Black Coffee First Thing In The Morning?

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Many people enjoy coffee first thing in the morning before they’ve eaten. Despite persistent myths, little scientific evidence suggests that drinking it on an empty stomach is harmful Rather, it likely has the same effects on your body no matter how you consume it. What happens if you drink black coffee first thing in the … Read more

Does Black Coffee Make You Lose Weight?

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Drinking black coffee before any physical activity can achieve higher calories burned both during and after the workout , as well as improved use of fatty acids for aerobic energy. Caffeine has been said to increase your metabolic rate by 3-11%. The higher your metabolic rate, the easier it is for you to burn fat. … Read more