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Is Silk Almond Milk Creamer Healthy?

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It’s vegan and non-GMO, but it does contain added cane sugar, corn oil and thickeners, which is why it lands lower down on our list Even so, the nutrition numbers aren’t as bad as you’d expect: 20 calories, 1.5 grams of fat and two grams of carbs per tablespoon. What is the healthiest creamer to … Read more

Is Half-And-Half Healthier Than Coffee Creamer?

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However, for an ingredient that can sweeten your favorite drinks, half-and-half may be the healthier option It’s not only lower in calories than coffee creamer but also less processed, contains healthier fats, and less likely to contain additives and extra sugar. Which is healthier non dairy creamer or half and half? Both half and half … Read more