anti-inflammatory diet

Is Coffee Creamer Anti-Inflammatory?

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Surprise—most store-bought coffee creamers aren’t actually made with cream. Instead, they get their rich, velvety mouthfeel from thickening agents and emulsifiers like carrageenan, a thickener thought to cause inflammation and digestive problems Can you have coffee creamer on an anti-inflammatory diet? If you’re looking for a non-dairy creamer to help fight inflammation you may be … Read more

Does Coffee With Milk Cause Inflammation?

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In general, coffee does not cause inflammation Certain compounds in coffee may actually reduce inflammation and protect against disease. Can coffee increase inflammation? Coffee may help reduce inflammation in most people. However, some people may experience increased inflammation following coffee consumption If this applies to you, consider reducing your intake. Do milk causes inflammation? Key … Read more