balanced hormones

What Happens To Your Body When You Quit Coffee?

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If caffeine is a big part of your daily diet, taking it away can have a host of unpleasant effects in the short term. These include headache, tiredness, sleepiness, down moods, trouble concentrating, and crankiness You’ll start to feel symptoms a day or two after you stop. How long does it take to detox from … Read more

What Is The Difference Between A Latte And An Iced Latte?

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The ingredients to make a latte include steamed milk, espresso coffee, and foam, while iced coffee is made with regular brewed coffee poured in a glass with ice For someone who is not a coffee drinker, the difference between a latte and an iced coffee may not make any sense. Is iced latte just latte … Read more