green coffee is rich in caffeine that may serve various health benefits, but on the same side, it can cause insomnia too People who consume too much green coffee daily or before sleep are prone to insomnia and affect their sleep cycle. So you should definitely opt for decaffeinated green coffee brands. Is green coffee … Read more
Just a dollop of virgin coconut oil in your early morning tea will greatly assist in weight loss. Compared to other cooking or edible oils, using virgin coconut oil is one of the best ways to lose weight at home. What is the best time of day to take coconut oil? When is the best … Read more
jindou lee is the Founder & CEO at HappyCo Additionally, Jindou Lee has had 3 past jobs including Co – Founder at Mighty Kingdom Who is the CEO of the happy co? Jindou Lee is the CEO and Co-Founder of HappyCo, a software company that builds mobile and cloud solutions to enable real-time property operations. … Read more
New research suggests that just 4 cups of coffee a day can actually help shed some body fat. How many cups of coffee should you drink a day to lose weight? The coffee diet encourages you to drink at least 3 cups (720 ml) of coffee per day while restricting calorie intake. Though it may … Read more
twinings green tea k-cup pods for Keurig, Caffeinated Pure Green Tea , Smooth Flavour, Enticing Aroma, 24 Count (Pack of 1) How much caffeine is in green tea K cup? K Cup Tea contains 5.12 mg of caffeine per fl oz (17.33 mg per 100 ml). A 8 fl oz cup has a total of … Read more
1. Death Wish Coffee Organic Dark Roast “The World’s strongest coffee” will keep you awake and keep your body burning that unwanted fat with twice the caffeine of your typical cup of coffee. What is the best coffee to burn belly fat? According to our medical expert Lauren Manaker, MS, RDN, author of The First … Read more
regular coffee will become clear For your caffè americano recipe, you will need: An Espresso Machine. espresso coffee beans – You can make an Americano with non-espresso beans, but it’s not really an Americano and it won’t taste the same. Can I make Americano with brewed coffee? A Café Americano, or what we just call … Read more
Again, hot water is the solution for it. warm water has a vasodilator effect, which means it widens the blood vessels and stimulates the blood flow towards the intestine, aiding the digestive process. Further, the intake of warm water on an empty stomach speeds up bowel movements. Is hot water better than coffee? One study … Read more
A review of human studies did show that green coffee extract may have the potential to help with weight loss But the documented effects on weight loss were small, and the studies weren’t long term. The studies were also poorly designed. So, there isn’t enough evidence to say that the supplements are effective or safe. … Read more
lemon juice doesn’t burn belly fat , although it can play a role in helping you reduce your calorie intake. Lemon juice is an easy, low-calorie way to flavor water or put zing in a fresh salad. However, lemon juice for belly fat burning is a myth, so don’t expect it to single-handedly work wonders … Read more