Matcha is high in a catechin called EGCG (epigallocatechin gallate), which is believed to have cancer-fighting effects on the body studies have linked green tea to a variety of health benefits, like helping to prevent heart disease, type 2 diabetes and cancer, and even encouraging weight loss. Can I drink iced matcha everyday? Short answer: … Read more
A review of human studies did show that green coffee extract may have the potential to help with weight loss But the documented effects on weight loss were small, and the studies weren’t long term. The studies were also poorly designed. So, there isn’t enough evidence to say that the supplements are effective or safe. … Read more
The green coffee extract used in starbucks refreshers™ beverages is made from unroasted 100% arabica beans – resulting in delicious, low calorie refreshment with a boost of natural energy from caffeine – tasting nothing like traditional brewed coffee. “Innovation is at the core of everything we do. Does Starbucks use green coffee? The introduction of … Read more
green coffee may act by lowering blood sugar and blocking fat buildup Green coffee also seems to help lower high blood pressure in some people. One small study in people with mild high blood pressure showed benefit over the placebo. Optimal doses of green coffee have not been set for either condition. What are the … Read more
What is a short Americano? In the western U.S., Italiano sometimes refers to a short Americano with equal amounts of espresso and water The hot water can be drawn directly from the same espresso machine that is used to brew the espresso, or from a separate water heater or kettle. How many shots are in … Read more
green coffee bean extract comes from coffee beans that haven’t been roasted. Coffee beans contain compounds known as chlorogenic acids. Some believe these compounds have antioxidant effects, help lower blood pressure, and help you lose weight What are the benefits of green coffee beans? It Lowers Blood Pressure It Helps You Lose Weight It Helps … Read more
Should I take L-carnitine in the morning or before workout? If your plan is to use this supplement to optimize energy during your workout, it’s best to take it prior to working out Most scientific studies recommend taking L-carnitine about one hour prior to exercise. Does L-carnitine burn belly fat? L-carnitine burns fat Not only … Read more
Adding lemon juice to a cup of coffee is percolating as a weight-loss remedy. All you need to do is sip the mixture and watch those unwanted pounds disappear! What is the best coffee to burn belly fat? According to our medical expert Lauren Manaker, MS, RDN, author of The First Time Mom’s Pregnancy Cookbook … Read more
You can use ghee anywhere you’d use butter in your favorite recipes (including bulletproof coffee) It’s especially great for high-heat cooking, like roasting and stir-frying. Bring this tasty pantry staple to your kitchen with Bulletproof Grass-Fed Ghee. Can I add ghee in bulletproof coffee? Yes! Bulletproof coffee is 100% Whole30 compliant. As long as you … Read more
Not only is this latte delicious but it is so good for you matcha green tea is energizing, anti-inflammatory, and high in antioxidants. Is it OK to drink Matcha latte everyday? Short answer: Yes, matcha is safe for everyday use The most-important aspect to be aware of when it comes to how much matcha you … Read more