All types of tea can be decaffeinated , although black tea, oolong tea, and green tea from the Camellia sinensis plant are the most popular and widely available varieties. Is it worth drinking decaf green tea? If you’re worried that drinking decaf green tea means you’ll miss out on all the beneficial antioxidants, don’t be … Read more
If you’re worried that drinking decaf green tea means you’ll miss out on all the beneficial antioxidants, don’t be The processes that remove the caffeine from green tea also remove some of the antioxidants, but not all of them. Is decaf green tea as healthy as regular? However, when green tea is decaffeinated by natural … Read more
Though decaf green tea is healthy, you should stick to the recommended daily upper limit of 400 milligrams of caffeine , according to the Cleveland Clinic. Luckily, this limit will be hard to reach if you’re drinking decaf tea, which averages about 2 milligrams a cup, per the Harvard T.H. Chan School of Public Health. … Read more
Cacao is loaded with nutrients that can give you energy, boost your immune system, help you lose weight, and best of all help you feel great, increase focus, reduce stress, and sleep better. Is brewed cacao better for you than coffee? Brewed cacao is healthier than regular and even decaf coffee , the latter of … Read more