The healthiest way to drink coffee is plain with nothing added , also known as drinking it black. What is the healthiest type of coffee? The healthiest way to take your coffee is hot-brewed and black One cup has virtually no calories or carbs, no fat, and is low in sodium. Black coffee also has … Read more
Believe it or not, coffee is said to be the most important source of antioxidants in adults’ diets, and drinking it black maximizes their benefit high levels of antioxidants prevent oxidative stress and damage it can cause in the body. Is it healthy to drink coffee black? Black coffee is rich in antioxidants, which can … Read more
Drinking 1 -2 cups of black coffee everyday reduces the risk of cardiovascular diseases including stroke Black coffee also reduces the inflammation level in the body. Black coffee is the powerhouse of antioxidants. Black coffee contains Vitamin B2, B3, B5, Manganese, potassium and magnesium. Can I drink straight black coffee? Why It’s Good to Drink … Read more