Four Sigmatic can help you get better sleep One study found that not only does this medicinal mushroom improve your mood, but it can increase REM sleep. Better sleep is linked to all sorts of health benefits too, from reducing depression to lessening cancer risk. Is Four Sigmatic actually good for you? (For the uninitiated: … Read more
We crafted our coffee from organic beans and two astoundingly effective ingredients—Lion’s Mane and Chaga—that’ll help you avoid coffee’s dreaded dark side. Is Four sigmatic actual coffee? Four Sigmatic mushroom coffee is a blend of regular ground coffee and powdered mushrooms such as Chaga, Reishi, or Lion’s Mane. What kind of coffee does Four Sigmatic … Read more
Studies have shown that quitting coffee helps you lower anxiety (which can cause stress eating) and even help lower cortisol in the body (which tells your body to store belly fat) and other studies show it can help lower blood pressure several points. Is it worth it to stop drinking coffee? Not partaking in caffeine … Read more
If caffeine is a big part of your daily diet, taking it away can have a host of unpleasant effects in the short term. These include headache, tiredness, sleepiness, down moods, trouble concentrating, and crankiness You’ll start to feel symptoms a day or two after you stop. What happens to your body when you stop … Read more
These speak for themselves, but cutting down on your caffeine consumption can lead to less anxiety, better sleep, more efficient nutrient absorption, whiter teeth, balanced hormones, improved brain chemistry, and fewer headaches Is Quitting caffeine worth it? Studies have shown that quitting coffee helps you lower anxiety (which can cause stress eating) and even help … Read more
So experts believe that mushroom coffee can provide antioxidants that support your immune system There’s less caffeine. While this doesn’t mean that mushroom coffee itself can help you get better sleep — as some suggest — taking in less caffeine does help some people get a better night’s rest. Is drinking mushroom coffee good for … Read more
Studies have shown that quitting coffee helps you lower anxiety (which can cause stress eating) and even help lower cortisol in the body (which tells your body to store belly fat) and other studies show it can help lower blood pressure several points. What happens to your body when you stop drinking coffee? withdrawal symptoms … Read more
Four Sigmatic Ground Coffee with Ashwagandha is a deliciously balanced, remarkably functional brew. organic colombian coffee is paired with adaptogens ashwagandha, Eleuthero, Tulsi, and Chaga mushroom Chaga mushroom The chaga fungus will continue to cause decay within the living tree for 10–80+ years While the tree is alive, only sterile mycelial masses are produced (the … Read more
Also known as lingzhi or reishi mushroom coffee, it exhibits numerous therapeutic properties, contributing to everything from better sleep and greater energy to liver support Compared to regular coffee, it’s lower in caffeine and higher in nutrients. What is the side effect of Lingzhi? Reishi mushroom can cause dizziness, dry mouth, itching, nausea, stomach upset, … Read more
Chaga does not have caffeine and will not keep you awake. It has adaptogenic properties and can help your body adapt to stress and calm down. It’s good to drink chaga at any time of the day. Of course, Four Sigmatic Mushroom Coffee that have chaga will have caffeine in them. Is Chaga mushroom a … Read more