better sleep

Is Four Sigmatic Real Coffee?

by

We crafted our coffee from organic beans and two astoundingly effective ingredients—Lion’s Mane and Chaga—that’ll help you avoid coffee’s dreaded dark side. Is Four sigmatic actual coffee? Four Sigmatic mushroom coffee is a blend of regular ground coffee and powdered mushrooms such as Chaga, Reishi, or Lion’s Mane. What kind of coffee does Four Sigmatic … Read more

Is Quitting Coffee Worth It?

by

Studies have shown that quitting coffee helps you lower anxiety (which can cause stress eating) and even help lower cortisol in the body (which tells your body to store belly fat) and other studies show it can help lower blood pressure several points. Is it worth it to stop drinking coffee? Not partaking in caffeine … Read more