Milk of choice: Request nonfat milk or non-dairy soymilk, almondmilk or coconutmilk to adjust the calories or fat Swap your syrup: Select sugar-free vanilla syrup for great flavor without added calories or sugar. Ask for fewer pumps: Ask for less syrup to help reduce the sweetness and calories in any beverage. How do I lighten … Read more
From a calorie-counting perspective, the healthiest drink at Starbucks is the Starbucks Cold Brew Coffee A Grande cup has 5 calories only and is fat and carbohydrate-free. It also delivers 205mg of caffeine in just 16 fl oz. making it the perfect wake-me-up. Is there anything healthy to drink at Starbucks? From a calorie-counting perspective, … Read more
Unhealthiest #1: Cinnamon Roll Frappuccino Blended Coffee This drink will also deliver 510 calories, all dusted with a nice layer of cinnamon and sugar. Delicious, but definitely not healthy. But you knew that when you ordered it! Though you might not have known these other little-known facts about Starbucks. What is the least healthiest Starbucks … Read more
Starbucks always uses whole milk unless otherwise requested, but stores also carry 2% milk, nonfat milk, soy milk, coconut milk, and almond milk. Subbing almond milk for full-fat milk on a tall latte can save you 80 calories , and almond milk is also the best low carb, low calorie, and low fat milk on … Read more