Using a coffee grinder is the easiest, most convenient way to grind flax seeds. Still, a blender, food processor, pepper grinder, flax mill, or mortar and pestle can also accomplish the task. Grinding your own flax seeds is a simple process that can help you experience their many health benefits. Do you soak flax seeds … Read more
Research has found that lion’s mane may protect against dementia, reduce mild symptoms of anxiety and depression and help repair nerve damage It also has strong anti-inflammatory, antioxidant and immune-boosting abilities and been shown to lower the risk of heart disease, cancer, ulcers and diabetes in animals. What are the side effects of lion’s mane? … Read more
Stay on the safe side and avoid use. Bleeding conditions: Lion’s mane mushroom might slow blood clotting This might increase the chances of bruising and bleeding in people with bleeding conditions. Surgery: Lion’s mane mushroom might slow blood clotting and reduce blood glucose levels. What happens if you take too much lion’s mane? Your daily … Read more
While there isn’t any wrong time to take Lion’s Mane (since there is no caffeine , remember!), it’s a great addition to your morning beverage (Lion’s mane coffee, anyone?), or in the early afternoon when that mid-day slump starts creeping in. We only use extracted, log-grown fruiting bodies of Lion’s Mane mushroom. Does lion’s mane … Read more
Research has found that lion’s mane may protect against dementia, reduce mild symptoms of anxiety and depression and help repair nerve damage It also has strong anti-inflammatory, antioxidant and immune-boosting abilities and been shown to lower the risk of heart disease, cancer, ulcers and diabetes in animals. What are the side effects of lion’s mane? … Read more