chicory coffee is a beverage that comes from the root of the chicory plant It is gaining popularity as a coffee substitute because it has a similar flavor but contains no caffeine. Some research adds that it may also have some health benefits, and may help control blood sugar and improve bowel movements. Is chicory … Read more
Whole chicory root can be boiled and eaten as a vegetable , whereas ground chicory is often brewed with water to make a coffee-like drink. As a rich source of inulin, it can likewise be found in packaged foods and supplements. What foods are high in chicory root? Leeks. Asparagus. jerusalem artichokes. Onions. Garlic. What … Read more
The chlorogenic acid in green coffee is thought to have health benefits It might affect blood vessels so that blood pressure is reduced. It might also affect how the body handles blood sugar and metabolism. Green coffee also contains caffeine, but in lower amounts than regular coffee. Are green coffee beans healthier? Although green and … Read more
green coffee may act by lowering blood sugar and blocking fat buildup Green coffee also seems to help lower high blood pressure in some people. One small study in people with mild high blood pressure showed benefit over the placebo. Optimal doses of green coffee have not been set for either condition. What are the … Read more
Celebrate National cold brew Coffee Day with STōK awake and bake. While the calendar is full of food holidays, national cold brew coffee day is a reason to have an extra beverage. Given that this national food holiday falls on 4/20 , some people might be reaching for a different celebratory item. What day is … Read more