Again, hot water is the solution for it. warm water has a vasodilator effect, which means it widens the blood vessels and stimulates the blood flow towards the intestine, aiding the digestive process. Further, the intake of warm water on an empty stomach speeds up bowel movements. Is hot water better than coffee? One study … Read more
Instead, consider caffeine-free beverages, such as water, decaf coffee and safe caffeine-free teas. During pregnancy, limit caffeine to less than 200 mg per day and avoid energy drinks entirely Some herbal teas may be safe to drink, but it’s always best to check with your doctor first. How can I avoid caffeine during pregnancy? Instead, … Read more
earl grey tea contains antioxidants that support heart health and prevent serious cardiovascular disease such as heart attacks and high blood pressure These antioxidants work to remove plaque buildup in blood vessels and the heart. They also work to prevent oxidative stress that causes cell damage. Is it okay to drink Earl Grey tea everyday? … Read more
crio bru brewed cacao is made any way that traditional coffee is brewed. You can brew it in a french press, coffee machine (gold tone or mesh filter- no paper filters), pour over, etc. Keurig and Espresso machines are among the few options we don’t recommend using How do you make Crio Bru without a … Read more
The chlorogenic acid in green coffee is thought to have health benefits It might affect blood vessels so that blood pressure is reduced. It might also affect how the body handles blood sugar and metabolism. Green coffee also contains caffeine, but in lower amounts than regular coffee. Are green coffee beans healthier? Although green and … Read more
green coffee is unroasted coffee beans from coffea fruits (Coffea arabica, Coffea canephora) It contains more chlorogenic acid than roasted coffee. The chlorogenic acid in green coffee is thought to have health benefits. It might affect blood vessels so that blood pressure is reduced. Is it okay to drink green coffee everyday? May reduce your … Read more
Although we regularly use the terms coffee beans and cocoa beans, neither are actually beans Coffee beans are the pits/seeds of bright red berries, and cocoa beans are seeds from the cocoa pod. However, we are going with the common vernacular and calling them beans. Are coffee beans chocolate? Coffee and chocolate are made from … Read more
A typical roasting temperature ranges from 370 to 540 °F (188 to 282 °C) Roasting times vary from about 8 to 20 minutes depending on the size of the roaster and variety, and the beans shrink about 20% by weight as they gain a dark hue and fragrant aroma. What temperature should I roast green … Read more
A review of human studies did show that green coffee extract may have the potential to help with weight loss But the documented effects on weight loss were small, and the studies weren’t long term. The studies were also poorly designed. So, there isn’t enough evidence to say that the supplements are effective or safe. … Read more
The caffeine in coffee works by stimulating the central nervous system (CNS), heart, and muscles Chlorogenic acid might affect blood vessels and how the body handles blood sugar and metabolism. People most commonly drink coffee to increase mental alertness. What is coffee actually doing to your body? Caffeine is a performance and endurance enhancer; not … Read more