bowel movement

What Are The Benefits Of Cascara Tea?

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For the digestive system, cascara tea helps reduce constipation through its colon cleansing properties It also helps with the elimination of gastric problems through its ability to improve digestion thereby eliminating diseases like gallstones. How much caffeine is in a cup of cascara tea? While originating from the coffee plant, cascara has about a quarter … Read more

Why Does Coffee Make Me Poop Instantly?

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Coffee has a laxative effect because it speeds up digestion. When you drink coffee, the caffeine stimulates your body to release the hormones gastrin and cholecystokinin. These hormones then trigger the gastrocolic reflex, which causes your body to have a bowel movement. Is it good to poop from coffee? A few small studies have indicated … Read more