bulletproof coffee, also known as butter coffee, is a high calorie drink made with added fats, intended to fuel your start to the day It was created by the originator of the bulletproof diet, Dave Asprey, an American entrepreneur and author. What kind of coffee is bulletproof coffee? So make sure to brew with the … Read more
For those who want a few cups of bulletproof coffee throughout the day, but do not want to go through this process more than once, you can refrigerate cups or portions of the Bulletproof Coffee to heat up later on in the day Does bulletproof coffee have to be hot? Is bulletproof coffee hot or … Read more
bulletproof coffee is a brand of coffee that has many different varieties. You can get everything from light roasts to dark roasts, with more than 25 available kinds. Many people want to know how much caffeine Bulletproof Coffee contains, and the short answer is that it contains about 95 milligrams (mg) per cup How much … Read more
What foods can you eat on the bulletproof diet? Veggies: Raw kale and spinach, beets, mushrooms and canned vegetables oils and Fats: Chicken fat, vegetable oils, margarines and commercial lard. Nuts and Legumes: Garbanzo beans, dried peas, legumes and peanuts. Dairy: Skim or low-fat milk, non-organic milk or yogurt, cheese and ice-cream. Are eggs bulletproof? … Read more
Eggs are a big part of the bulletproof diet , and for good reason. They’re full of protein, vitamin D, lutein, choline, and more. Can you eat eggs on the bulletproof diet? During standard ketogenic days, it’s important to consume 20-50 grams of carbs per day. During this phase of the cyclical keto diet, healthy … Read more