For those who want a few cups of bulletproof coffee throughout the day, but do not want to go through this process more than once, you can refrigerate cups or portions of the Bulletproof Coffee to heat up later on in the day Does bulletproof coffee have to be hot? Is bulletproof coffee hot or … Read more
bulletproof coffee is a brand of coffee that has many different varieties. You can get everything from light roasts to dark roasts, with more than 25 available kinds. Many people want to know how much caffeine Bulletproof Coffee contains, and the short answer is that it contains about 95 milligrams (mg) per cup How much … Read more
What foods can you eat on the bulletproof diet? Veggies: Raw kale and spinach, beets, mushrooms and canned vegetables oils and Fats: Chicken fat, vegetable oils, margarines and commercial lard. Nuts and Legumes: Garbanzo beans, dried peas, legumes and peanuts. Dairy: Skim or low-fat milk, non-organic milk or yogurt, cheese and ice-cream. Are eggs bulletproof? … Read more
Eggs are a big part of the bulletproof diet , and for good reason. They’re full of protein, vitamin D, lutein, choline, and more. Can you eat eggs on the bulletproof diet? During standard ketogenic days, it’s important to consume 20-50 grams of carbs per day. During this phase of the cyclical keto diet, healthy … Read more
On the bulletproof diet, I eat plenty of healthy fats, organic vegetables, grass-fed meats, while avoiding sugar, grains, and processed foods That said, the Bulletproof lifestyle is all about eating well and feeling satisfied without the cravings. What does dave asprey eat for breakfast? Dave Asprey: For breakfast, I start the day as I do … Read more