Are Sugar Free Syrups Good For You?

Is no sugar syrup healthy? But they aren’t a magic bullet and should be used only in moderation food marketed as sugar-free isn’t calorie-free, so it can still cause weight gain. Keep in mind that processed foods, which often contain sugar substitutes, generally don’t offer the same health benefits as whole foods, such as fruits … Read more

Is Coffee With Creamer Good For Weight Loss?

Dangers of coffee creamers. Coffee itself is full of health-boosting chemicals and qualities. But what you pour into it can quickly cancel out these helpers. It can also wreak havoc on a healthy weight loss plan Can coffee with creamer make you gain weight? Add a second cup, and you’ve already exceeded the maximum recommended … Read more

Do French Vanilla K Cups Have Calories?

french vanilla coffee k-cup (1 k-cup) contains 0g total carbs, 0g net carbs, 0g fat, 0g protein, and 2 calories How many calories is a Dunkin French Vanilla K-cup? There are 130 calories in 1 serving (237 g) of Dunkin’ Donuts French Vanilla K-Cup. Do flavored K cups have calories? Natural and artificial flavourings added … Read more

How Many Calories Are In A Kahlua K Cup?

Flavored Coffee Beverage Mix K-cup Pod (1 k-cup) contains 7g total carbs, 6g net carbs, 3.5g fat, 1g protein, and 60 calories How many calories are in a K-cup pod? Flavored Coffee Beverage Mix K-cup Pod (1 k-cup) contains 7g total carbs, 6g net carbs, 3.5g fat, 1g protein, and 60 calories. Do Keurig K … Read more