What Is The Best Source Of Chicory Root?
Whole chicory root can be boiled and eaten as a vegetable , whereas ground chicory is often brewed with water to make a coffee-like drink. As a rich source of inulin, it can likewise be found in packaged foods and supplements. What foods are high in chicory root? Leeks. Asparagus. jerusalem artichokes. Onions. Garlic. What … Read more