What Are The Side Effects Of Chlorogenic Acid?

Stay on the safe side and avoid use. Abnormally high levels of homocysteine: Consuming a high dose of chlorogenic acid might increase homocysteine levels, which might be linked to conditions such as heart disease Anxiety disorders: The caffeine in green coffee might make anxiety worse. Is chlorogenic acid harmful? Stay on the safe side and … Read more

Why Is Greek Coffee So Good?

Rich in chlorogenic acid, polyphenols, lipid-soluble substances and other heart-healthy compounds, greek coffee has been shown to help protect the arteries, as well as lower your risk for diabetes and boost overall immune health According to the study, those who drank Greek coffee had healthier blood vessels. What is special about Greek coffee? Greek coffee … Read more

Are Espresso Beans The Same As Coffee Beans?

Yup! Most coffee beans are either Robusta or arabica beans. This holds true for any type of coffee drink you produce—including espresso. The espresso bean is simply a coffee bean that’s roasted more, ground finer, and brewed in an espresso machine or aeropress Can I use regular coffee beans for espresso? No, you can’t use … Read more

Which Ground Coffee Is The Healthiest?

The verdict: In terms of antioxidant content, blonde roasts are healthiest. Blonde Robusta coffee has the most antioxidants, followed closely by blonde and then medium-roast arabica coffee. Which type of coffee is best for health? The absolute healthiest cup of coffee uses high-altitude beans, a lighter roast, a fine grind, a filter, hot but not … Read more

How Should I Drink My Coffee To Lose Weight?

black coffee is a good drink for weight loss as it contains less than 5 calories/serving. Be aware of coffee drinks that contain milk or flavoring as this can jack up the calorie count. Drink coffee in moderation, no more than 4 cups a day, and at least several hours before bedtime Which is the … Read more

Is It Good To Drink Black Coffee After Lunch?

black coffee contains chlorogenic acid, which helps to slow down glucose production in your body. This means that if you drink black coffee after a meal, then your body will produce less glucose and fat cells Black coffee also contains antioxidants, which help in the weight loss process. Is it good to drink coffee after … Read more

What Is Light Roast Coffee Good For?

Rather than using an automatic drip coffee maker, light roasts are better suited for brewing in a French press or with the pour-over method These methods naturally have a longer brewing time, making them best for getting the most flavor out of those little beans. What can I use light roast coffee for? Light roast … Read more

What’s The Difference Between Greek Coffee And Regular Coffee?

The combination of boiling a fine grind gives greek coffee a powerful, one-two health punch. Plus, you get less caffeine than in an american cup of coffee , so ounce for ounce it’s a healthier choice. Is Greek coffee better than regular coffee? In this way, Greek coffee delivers more concentrated antioxidants than a normal … Read more

Is Green Coffee Decaffeinated?

Because a small amount of caffeine may be lost during the roasting process, green coffee may contain slightly more caffeine than black, but the difference is likely negligible ( 2 ). Meanwhile, green coffee supplements usually offer 20–50 mg per capsule, though some are decaffeinated during processing Is green coffee caffeine-Free? Green coffee contains caffeine, … Read more