What Foods Are High In Chlorogenic Acid?

chlorogenic acid can be found in foods and herbs such as apples [5,6,7,8,9], artichoke [10], betel [11], burdock [12], carrots [13,14,15], coffee beans [5,7,8,9,11], eggplants [5], eucommia [16], grapes [8], honeysuckle [7], kiwi fruit [9], pears [5], plums [5,6], potatoes [5,7,17,18], tea [8,11], tobacco leaves [5], What food has the most chlorogenic acid? The primary … Read more

What Is Green Coffee Beans?

green coffee is unroasted coffee beans from Coffea fruits (Coffea arabica, Coffea canephora) It contains more chlorogenic acid than roasted coffee. The chlorogenic acid in green coffee is thought to have health benefits. It might affect blood vessels so that blood pressure is reduced. What is the difference between green coffee beans and regular coffee … Read more

Why Is Greek Coffee So Good?

Rich in chlorogenic acid, polyphenols, lipid-soluble substances and other heart-healthy compounds, greek coffee has been shown to help protect the arteries, as well as lower your risk for diabetes and boost overall immune health According to the study, those who drank Greek coffee had healthier blood vessels. What is special about Greek coffee? Greek coffee … Read more

Are Espresso Beans The Same As Coffee Beans?

Yup! Most coffee beans are either Robusta or arabica beans. This holds true for any type of coffee drink you produce—including espresso. The espresso bean is simply a coffee bean that’s roasted more, ground finer, and brewed in an espresso machine or aeropress Can I use regular coffee beans for espresso? No, you can’t use … Read more

Which Ground Coffee Is The Healthiest?

The verdict: In terms of antioxidant content, blonde roasts are healthiest. Blonde Robusta coffee has the most antioxidants, followed closely by blonde and then medium-roast arabica coffee. Which type of coffee is best for health? The absolute healthiest cup of coffee uses high-altitude beans, a lighter roast, a fine grind, a filter, hot but not … Read more

How Should I Drink My Coffee To Lose Weight?

black coffee is a good drink for weight loss as it contains less than 5 calories/serving. Be aware of coffee drinks that contain milk or flavoring as this can jack up the calorie count. Drink coffee in moderation, no more than 4 cups a day, and at least several hours before bedtime Which is the … Read more

Is It Good To Drink Black Coffee After Lunch?

black coffee contains chlorogenic acid, which helps to slow down glucose production in your body. This means that if you drink black coffee after a meal, then your body will produce less glucose and fat cells Black coffee also contains antioxidants, which help in the weight loss process. Is it good to drink coffee after … Read more

What Is Light Roast Coffee Good For?

Rather than using an automatic drip coffee maker, light roasts are better suited for brewing in a French press or with the pour-over method These methods naturally have a longer brewing time, making them best for getting the most flavor out of those little beans. What can I use light roast coffee for? Light roast … Read more

How Do I Roast Green Coffee Beans At Home?

Add the raw coffee beans to the coffee roaster, with the amount specified in the manual. Cover with the lid and turn the temperature dial to 140°C (285°F) to begin the roasting process. Roast the beans until they turn from green to yellow and smell grassy. This took about 14 minutes in our roaster. How … Read more

How Do You Make The Best Lebanese Coffee?

1- Pour in cold water in the coffee pot (rakweh) You should use one cup of cold water for each cup you are making Add a teaspoonful of the ground coffee per cup in the water while the water is cold and stir. The amount of coffee may be varied to taste, but do not … Read more