What Creamers Are Keto-Friendly?
What type of Creamer is keto-friendly? coconut milk creamer (just like coconut milk itself) is a great option for keto dieters because it has zero carbs, says Nora Minno, R.D., a New York-based registered dietitian and personal trainer. Can I have coffee creamer on keto? When you’re following a keto diet, you can add any … Read more