Just remember the rule of thumb to stay under 50 calories when using any coffee creamer while fasting. unsweetened vanilla almond milk is an excellent option if you like the taste of vanilla in your coffee. Is there a creamer that won’t break a fast? The Smart for Life Zero Calorie Coffee Creamer is a … Read more
Ingredients. WATER, coconut oil, SUGAR, 2% OR LESS OF sodium caseinate (A milk derivative)**, DIPOTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES, artificial flavor, BETA CAROTENE COLOR What is COFFEE-MATE made out of? Coffee-mate Original is mostly made up of three ingredients: corn syrup solids, hydrogenated vegetable oil, and sodium caseinate Sodium caseinate, a form of casein, is … Read more
bulletproof coffee combines the benefits of coffee’s caffeine with the fat-burning strength of mct oil and the healthy fats from grass-fed butter. It can be used as a meal replacement for breakfast , but it should not be consumed on a daily basis. Is Bulletproof coffee a good meal replacement? Low in nutrients Although Bulletproof … Read more
Does coconut oil in coffee help you lose weight? Coconut oil can help to boost your metabolism, so it can help you burn more calories and aid with weight loss It’s also more effective than other fats to satiate your hunger, so a cup in the morning can help you avoid snacking before lunch. Can … Read more
butter coffee is believed to provide steady, long-lasting energy without a blood sugar crash In theory, since fat slows digestion, the caffeine in the coffee is absorbed slower and provides longer-lasting energy. Is putting butter in your coffee healthy? The bottom line Butter coffee has recently surged in popularity in the Western world, yet no … Read more
coconut oil has become increasingly popular among people following the high-fat, very-low-carb ketogenic diet. Adding it to your coffee can help you reach or maintain ketosis , a metabolic state in which your body uses ketones, molecules produced from fat breakdown, as fuel instead of glucose, a type of sugar ( 1 ). Does coconut … Read more
oat milk – This has a creamy, wheaty taste, thick texture and can create a nice foam. Almond milk – This foamy milk adds an extra layer of nutty flavour. soy milk – The most popular non-dairy milk with not much taste to it. Coconut milk – The frothiest of all plant milks, it adds … Read more
Ingredients. WATER, SUGAR, coconut oil, 2% OR LESS OF SODIUM CASEINATE (A milk derivative)**, MONO- AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS, BETA CAROTENE AND RIBOFLAVIN (FOR COLOR). ** Not a source of lactose. What does french vanilla creamer have in it? Water, Sugar, Palm Oil, Contains 2% or less of: Sodium Caseinate* (A … Read more
Even fancy coffee shops have started offering plant milks as creamer options. Whether you’re at a restaurant or buying for home use, unsweetened oat milk, hemp milk, almond milk, cashew milk and coconut milk are just some of the healthier plant-based possibilities to choose from. What is the healthiest option for coffee creamer? HALF AND … Read more
The basic principle of intermittent fasting is this: After 12 hours of holding on to fat, the body allows it to be released. By skipping one meal, or in this case enjoying bulletproof coffee for breakfast, a longer fast of 16 to 18 hours gives the body 6 hours to usher out fat and cleanse … Read more