coffee creamy

Is Oat Milk Creamer Good?

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It makes a great option for non-dairy folks , but interestingly, a lot of the hype around oat milk is not just that it’s a good option for those with dietary restrictions, but rather the distinctive smoothness in its texture, the richness of its taste, and the way it blends well with other drinks. Is … Read more

Can A Diabetic Use Sugar Free Coffee Creamer?

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“ Individuals with diabetes don’t have to use a sugar-free coffee creamer ,” says Alison Massey, MS, RD, LDN, registered dietitian and certified diabetes educator with over 10 years of experience in various community and clinical settings. Why does sugar-free coffee creamer raise my blood sugar? Not only does it allow bad gut bacteria to … Read more