How Much Coconut Oil Should I Put In My Bulletproof Coffee?
Combine a cup of hot coffee (8-12 ounces) with 1-2 tablespoons of grass-fed, unsalted butter (or 1-2 teaspoons of grass-fed ghee), and 1-2 teaspoons of mct oil or coconut oil. Blend for 30 seconds, until the consistency is thick and creamy (like a latte). Can I use coconut oil in my bulletproof coffee? Coffee: You … Read more