The bottom line: C8 and C10 are the best types of mct oils overall, whether you follow the keto diet or just want more energy. Brain Octane C8 MCT Oil is pure C8, aka the all-around best MCT for ketogenic benefits. How do you choose MCT oil? Ideally, you want to choose a clean C8 … Read more
mushroom coffee blends are lower in caffeine than regular coffee due to fewer ground coffee beans used in each coffee blend. However, they contain significantly more caffeine than decaffeinated coffee. How much caffeine does mushroom coffee have? Mushroom coffee can have less caffeine One cup of instant mushroom coffee has only 50 milligrams of caffeine, … Read more
mushroom coffee would not be a good alternative for people who suffer from any kind of kidney issues as mushrooms are high in oxalates and they have the potential to increase your kidney stones These coffee can sometimes also be responsible for certain digestive issues. Can mushroom coffee make you sick? In fact, our favorite … Read more
Most medicinal mushrooms, including Lion’s mane mushroom takes around two weeks to work and give the desired result. Many experts claim that Lion’s mane mushroom can give a notable result if you want to improve your sleep. How soon do you feel the effects of lion’s mane? Short-term Effects of Lion’s Mane Depending on your … Read more