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Can Coffee Creamer Make You Gain Weight?

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But problems occur when you consume too much added sugar, such as the type in sweetened coffee creamers. According to Harvard Health, excess sugar not only has an impact on weight gain , obesity, and diabetes, it’s also is associated with a greater risk of dying from heart disease. Will cutting out coffee creamer help … Read more

Is Coffee Creamer Good For The Heart?

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The oil is often partially hydrogenated, making in a very unhealthy trans fat to consume daily. Eating a lot of trans fat raises your chances of having bad cholesterol that can raise your risk of developing heart disease or stroke, according to EatFresh.org. What kind of coffee creamer is heart healthy? NUTPODS UNSWEETENED NON-DAIRY CREAMERS … Read more