Silk Sweet & creamy almond creamer should be avoided on keto because it is very high in net carbs (26.67g of net carbs per 100ml serving). It is important to limit your net carb consumption to 20g – 30g per day to stay in ketosis. What Creamers are keto-friendly? SuperCreamer Bulletproof Creamer Omega PowerCreamer Prymal … Read more
coffee mate powder coffee creamer is low in net carbs but it should still be avoided on keto because it contains unhealthy ingredients like high fructose corn syrup, soybean oil, and palm oil. Can you have Coffee Mate creamer on keto? Coffee Mate Powder Coffee Creamer is low in net carbs but it should still … Read more
silk vanilla oat creamer is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar and sunflower oil. Is Silk oat creamer keto? Silk Vanilla Oat Creamer is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar and sunflower oil. Is oat milk creamer … Read more
silk vanilla almond creamer, 1 Quart – Walmart.com Is silk coffee creamer good for you? Silk Original Dairy-Free Soy Creamer It’s vegan and non-GMO, but it does contain added cane sugar, corn oil and thickeners, which is why it lands lower down on our list Even so, the nutrition numbers aren’t as bad as you’d … Read more