plain coffee, or Coffee With unsweetened heavy cream , Is Also Okay on the keto diet. Like with tea, it’s what you add to your brew that matters most. Can you drink coffee on keto diet? Coffee is another nearly calorie- and carb-free favorite that’s safe for the keto diet Like tea, it can be … Read more
Coffee contains almost no calories (about 5 per cup) and no sugar or carbohydrates. Therefore, a cup of black coffee won’t mess up a keto diet. Even better, you can incorporate your coffee into your keto diet by adding high-fat mixers like heavy cream, whole milk, coconut oil, or butter. What kind of coffee can … Read more
Is a latte keto? Only if it’s made with sugar-free syrup, heavy cream, and almond or coconut milk Can I have an almond latte on keto? The bottom line Given that carbs are restricted on a keto diet, it can be difficult to find milk and milk alternatives that fit into a healthy ketogenic eating … Read more