Is Cutting Out Coffee Good For You?

Studies have shown that quitting coffee helps you lower anxiety (which can cause stress eating) and even help lower cortisol in the body (which tells your body to store belly fat) and other studies show it can help lower blood pressure several points. What happens to your body when you stop drinking coffee? withdrawal symptoms … Read more

Is Coffee Worth Quitting?

Studies have shown that quitting coffee helps you lower anxiety (which can cause stress eating) and even help lower cortisol in the body (which tells your body to store belly fat) and other studies show it can help lower blood pressure several points. What happens when you quit drinking coffee? withdrawal symptoms If caffeine is … Read more