Some people also use small amounts of sugar-free creamer , or have found almond or soy coffee creamer that is low in sugar and carbs. But if you want to be 100% sure on how to incorporate something into the 5&1, you need to email [email protected] for guidance. What kind of creamer can I use … Read more
Some of the more common national-brand carbonated beverages analyzed in this study with their caffeine contents were Coca-Cola Coca-Cola The coca-cola company is a US-based multinational beverage corporation , best known as the producer of Coca-Cola. The sugary drink was invented in 1886 by pharmacist John Stith Pemberton. https://en.wikipedia.org › wiki › The_Coca-Cola_Company (33.9 mg/12 … Read more