Is no sugar syrup healthy? But they aren’t a magic bullet and should be used only in moderation food marketed as sugar-free isn’t calorie-free, so it can still cause weight gain. Keep in mind that processed foods, which often contain sugar substitutes, generally don’t offer the same health benefits as whole foods, such as fruits … Read more
Coca-Cola with Coffee is available in three flavors – Dark Blend, Vanilla and Caramel – while the zero-sugar, zero-calorie version comes in Dark Blend and Vanilla. All 12-ounce cans have 69 mg of caffeine while Coca-Cola says the same serving of a Coke has 34 mg and a diet coke has 46 mg of caffeine … Read more
People are often surprised when they learn that the amount of caffeine in Coke or diet coke is much less than in the same-sized coffee. Coke’s caffeine content is 34mg for a 12-oz can, and Diet Coke caffeine content is 46mg Which Diet Coke has no caffeine? Caffeine-free Diet Coke is the original great taste … Read more
Natural sweeteners are generally safe But there’s no health advantage to consuming any particular type of added sugar. Consuming too much added sugar, even natural sweeteners, can lead to health problems, such as tooth decay, weight gain, poor nutrition and increased triglycerides. Are sugar-free syrups good for you? For example, the vanilla sugar-free syrup at … Read more