energy levels

Does Carnitine Instant Coffee Work?

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L-carnitine is best known as a fat burner, but the overall research is mixed. It is unlikely to cause significant weight loss However, studies support its use for health, brain function and disease prevention. Supplements may also benefit those with lower levels, such as older adults, vegans and vegetarians. Does l-carnitine coffee make you lose … Read more

Is Coffee Good For Fat Burn?

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Amazingly, caffeine increases lipase, an enzyme that helps break down fat during digestion. It is the synergetic combination of caffeine and chlorogenic acid working together that makes coffee a great fat burning technique Does coffee help in fat burn? In one study, coffee increased fat burning by 29% for lean women, but only 10% for … Read more