energy levels

Is Bulletproof Coffee Harmful?

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bulletproof coffee is a high fat coffee drink intended as a breakfast replacement. It’s popular among people who follow a ketogenic diet. While it’s filling and energy-boosting, it comes with several potential downsides, including reduced overall nutrient intake, increased cholesterol, and high levels of saturated fat Is it OK to have Bulletproof coffee everyday? Drinking … Read more

Does Coffee Cause Lower Belly Fat?

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Women who drink two or three cups of coffee a day have been found to have lower total body and abdominal fat than those who drink less , according to a new study published in The Journal of Nutrition. Does drinking coffee increase belly fat? Coffee alone does not cause weight gain , and may, … Read more