The bulletproof diet is a cyclical keto diet , a modified version of the ketogenic diet. It entails eating keto foods, high in fat and low in carbs, for 5–6 days a week, then having 1–2 carb refeed days. Is Bulletproof keto friendly? It does emphasize a diet high in high-quality fats, and it utilizes … Read more
Four Sigmatic can help you get better sleep. One study found that not only does this medicinal mushroom improve your mood, but it can increase REM sleep Better sleep is linked to all sorts of health benefits too, from reducing depression to lessening cancer risk. Does mushroom coffee really work? Studies show that adaptogens, like … Read more
Several studies have linked drinking coffee to lower belly fat and better weight loss coffee contains a stimulant called caffeine, which can increase fat burning and boost metabolic rate. This delicious beverage is believed to speed up metabolism and help dieters feel full, thereby aiding in weight loss. Can coffee make your stomach flat? Even … Read more
Combining L-Carnitine With Your Coffee Can Significantly Improve Cardio Performance , Says Research. Is L-carnitine coffee good for weight loss? L-carnitine is best known as a fat burner, but the overall research is mixed. It is unlikely to cause significant weight loss However, studies support its use for health, brain function and disease prevention. Supplements … Read more
nitro cold brew. The key difference that distinguishes nitro cold brew from cold brew is the texture While the cold brewing method gives both options a more subtle flavor, the infused nitrogen creates a texture that is richer and smoother, with many similarities to a draught beer. What is the point of Nitro cold brew? … Read more
Incorporating black pepper into your next cup of coffee might just be the next best thing you have tried! Can we add pepper to black coffee? Can you put pepper in coffee? You can add a pinch of black pepper to your coffee With the addition of pepper, your coffee gets a nice zing that … Read more
Whether you are just looking to taste a good cuban coffee or want to try your hand at making one, it’s important to keep in mind that in general, Cuban coffee has a reputation for its strength A few things you’ll want to pay attention to when choosing one are roast, texture, and value. Is … Read more
L-carnitine is best known as a fat burner, but the overall research is mixed. It is unlikely to cause significant weight loss However, studies support its use for health, brain function and disease prevention. Supplements may also benefit those with lower levels, such as older adults, vegans and vegetarians. Does l-carnitine coffee make you lose … Read more
Amazingly, caffeine increases lipase, an enzyme that helps break down fat during digestion. It is the synergetic combination of caffeine and chlorogenic acid working together that makes coffee a great fat burning technique Does coffee help in fat burn? In one study, coffee increased fat burning by 29% for lean women, but only 10% for … Read more
Is nescafe instant healthy? instant coffee contains slightly less caffeine and more acrylamide than regular coffee, but it contains most of the same antioxidants. Overall, instant coffee is a healthy, low-calorie beverage that is linked to the same health benefits as other types of coffee. Is it okay to drink nescafe everyday? Usually there is … Read more