essential nutrients

Is Eating Tropical Smoothie Healthy?

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Since the addition of tropical smoothie cafe downtown, it’s inevitable to crave smoothies. But while they may seem like a healthy alternative to milkshakes and sodas, smoothies can pack just as much sugar and calories. Are tropical smoothies actually healthy? Smoothies remain some of the healthiest options at Tropical Smoothie Cafe because they contain the … Read more

Can You Put Coffee Grounds Directly On Plants?

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Add coffee grounds directly to the soil in your garden You can scratch it into the top couple inches of soil, or just sprinkle the grounds on top and leave it alone. In smaller amounts, especially when mixed with dry materials, coffee grounds will give up their nitrogen. Can you put coffee grounds straight on … Read more