extra cinnamon powder

Is The Chai Tea Latte At Starbucks Healthy?

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chai tea lattes are definitely delicious, but unfortunately, this tasty drink falls under the not so lean category ! A typical chai tea latte contains 240 calories and 45 grams of sugar! That is equivalent to a large coke! If you want to enjoy your chai tea latte the LEAN way, try ordering a DIRTY … Read more

How Do I Order A Skinny Chai Tea Latte?

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first you are going to order a chai tea latte, hot or iced substitute for almond milk. 1 pump of chai. 2 pumps of sugar free vanilla. How do you ask for a skinny chai tea latte? Ask for a grande organic chai tea. Add 2 packets of stevia. Asked for steamed almond milk. Finish … Read more