Coffee Won’t Disrupt Your fast coffee, in and of itself, will not disrupt your fast. As long as you avoid sweeteners or other high-calorie, high-carb additives, the small pleasure of a cup of coffee can increase compliance with your fasting program Can I sweeten my coffee while intermittent fasting? Coffee Won’t Disrupt Your Fast Coffee, … Read more
The basic principle of intermittent fasting is this: After 12 hours of holding on to fat, the body allows it to be released. By skipping one meal, or in this case enjoying bulletproof coffee for breakfast, a longer fast of 16 to 18 hours gives the body 6 hours to usher out fat and cleanse … Read more
Does Starbucks make bulletproof? Every morning this past week, I gave up Starbucks for a bottle of Bulletproof Coffee Bulletproof Coffee comes in four flavors: Original, Vanilla, Mocha, and Original with collagen protein. What does bullet coffee do for you? Bulletproof coffee is a trademarked recipe created by Dave Asprey that consists of coffee, grass-fed … Read more