Does Carnitine Make You Lose Weight?
Conclusions: l-carnitine supplementation provides a modest reducing effect on body weight, BMI and fat mass , especially among adults with overweight/obesity. How much weight can you lose with L-carnitine? In a review of nine studies of people with obesity, researchers found that participants taking L-carnitine lost about 2.9 more pounds (1.3 more kilograms) than those … Read more