fewer pumps

How Do You Make Starbucks Pumpkins Low Calorie?

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How do you make Starbucks pumpkins low calorie? Ask for 2 pumps sugar free vanilla syrup (instead of regular vanilla) in the cold brew. Ask for 1 pump pumpkin sauce in the foam and make sure they don’t add regular vanilla syrup. Provides 70 calories and 14 grams of sugar. How do you make pumpkin … Read more

Does Starbucks Have Sugar Free White Mocha Syrup?

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Since Starbucks doesn’t carry a sugar-free white mocha syrup , this one is off the menu if you want to stay low-carb or keto. The same goes for a pumpkin spice latte, a sugar-free option doesn’t exist. Which starbucks syrups are sugar free? Starbucks has two sugar-free syrup flavors— sugar-free vanilla syrup and sugar-free cinnamon … Read more