flat tummy

Can You Lose Weight On A Coffee Diet?

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The coffee diet encourages you to drink at least 3 cups (720 ml) of coffee per day while restricting calorie intake. Though it may result in short-term weight loss, it’s not a healthy diet in the long run It can lead to weight regain and adverse effects from excessive caffeine intake. How much weight can … Read more

Does Coffee Make Your Belly Big?

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Unfortunately, it very well may. Coffee does cause bloating It’s temporary and doesn’t happen to everyone, but for some, that belly bloat results from coffee, and more specifically, caffeine. When you consume caffeine, it may stimulate your gut and lead to spasms that cause bloating. Does coffee reduce belly fat? Coffee is a delicious way … Read more