Coffee Mate Sugar Free French Vanilla Liquid Non Dairy Creamer (1 tbsp) contains 1g total carbs , 1g net carbs, 1.5g fat, 0g protein, and 15 calories. Is sugar free coffee mate creamer OK on keto? Coffee Mate Zero Sugar French Vanilla Coffee Creamer should be avoided on keto because it is a high-carb processed … Read more
Not necessarily They may taste good and make your coffee creamy. They may contain no sugar (or, in the case of Coffee-Mate, “a trivial amount of sugar.” They may be better for you than creamer varieties with twice the fat and calories. Is sugar-free or fat free creamer better for you? Regular French Vanilla Creamer … Read more
French Vanilla Sugar free coffee creamer (15 ml) contains 2g total carbs , 2g net carbs, 1g fat, 0g protein, and 20 calories. Does sugar free coffee creamer have carbs? Made from a base of grass-fed ghee, organic coconut oil, mct oil, and Stevia, each liquid creamer is sugar-free, preservative-free, dairy-free, and gluten-free. With 14 … Read more