How Do You Order Low Calories At A Cafe?

Ask for steamed soy or almond milk on top of your hot coffee (or add soy/almond milk to your iced coffee). A tall iced coffee with nonfat milk is 20 calories, and a tall iced coffee with soy milk is only 25 calories (both unsweetened). How do I order low calorie coffee? Ask for steamed … Read more

Is A Large Latte Just More Milk?

Lattes usually contain 1-2 ounces of espresso and 8-15 ounces of steamed milk. In the specialty coffee world, anything larger than 8 ounces is considered a latte It’s not uncommon to find two or three latte sizes. What is a large latte? Instead of the standard 12 ounce latte served in coffee shops, Starbucks lattes … Read more