If you are looking for other caffeine drinks that will not make you jittery, try drinking matcha tea, black tea, yerba mate, kombucha, or masala tea What can I drink instead of caffeine in the morning? chicory coffee. Like coffee beans, chicory root can be roasted, ground and brewed into a delicious hot beverage Matcha … Read more
Studies have shown that quitting coffee helps you lower anxiety (which can cause stress eating) and even help lower cortisol in the body (which tells your body to store belly fat) and other studies show it can help lower blood pressure several points. How do I start my day without coffee? Work Out When You … Read more
What is the healthiest substitute for coffee? matcha tea golden milk lemon water yerba mate chai tea Rooibos Tea apple cider vinegar. Apple cider vinegar (ACV) is made by fermenting crushed apples using yeast and bacteria Kombucha. Kombucha is made by fermenting black tea with bacteria, yeast and sugar. What is better than drinking coffee? … Read more