The oat creamer is a full fat beverage that is made up of oats blended with oil to give it a much thicker consistency than regular oat milk The increased amounts of oil give oat creamer a smooth yet creamy texture that makes it quite a popular choice for adding to hot coffee or tea. … Read more
In the battle of the non-dairy creamers, the liquid version is the clear winner Trans fats are the worst kind of fat because they increase the risk of heart disease the most. Is coffee mate powder better than liquid? powdered coffee-mate is made with coconut and palm kernel oils, so it has saturated fat but … Read more
Per tablespoon, the fat-free version of Coffee-mate® contains 25 calories, 1 gram of fat, and 0 grams of saturated fat While the sugar-free version has 15 calories, 1 gram of fat, 0 grams of saturated fat, and the artificial sweeteners sucralose (Splenda) and acesulfame potassium. Is coffee-mate fat free? Per tablespoon, the fat-free version of … Read more
It’s sweetened with monk fruit and stevia so there’s no added sugar. This makes it a great option for keto diets as well as plant-based flavored coffee aficionados. What is the healthiest creamer to put in coffee? HALF AND HALF. Half and half is half whole milk and half heavy cream MILK. Milk is one … Read more
latte will come with 10 grams of net carbs because of the milk. To get the flavor you want without the carbs, replace the milk with half water and half heavy cream and ask the barista to whip it up until your keto latte has a beautiful foam on top How do you make a … Read more