Poke is a very healthy dish as it usually contains a large amount of tuna and salmon which are packed with protein and great fats. poke bowls are also often easy to customize which means there is more control to add healthier, fresher ingredients to the dish. Is poke good for weight loss? “ Poke … Read more
mushroom coffee is lauded as a healthier alternative to regular coffee , boasting medicinal mushroom extracts and added health benefits. Is drinking mushroom coffee good for you? So experts believe that mushroom coffee can provide antioxidants that support your immune system There’s less caffeine. While this doesn’t mean that mushroom coffee itself can help you … Read more
Caffeine is the first thing that comes to mind when you think about coffee. But coffee also contains antioxidants and other active substances that may reduce internal inflammation and protect against disease , say nutrition experts from Johns Hopkins University School of Medicine. Is there anything healthy in coffee? The healthiest way to take your … Read more
In terms of flavor, not really much changes. The introduction of double shots was really about increasing output and making it easier for busy baristas – but there’s usually not much difference in flavor According to coffeechemistry.com, one liquid ounce of espresso can have anywhere between 30 and 50mg of caffeine. Is 2 shots of … Read more
Matcha is high in a catechin called EGCG (epigallocatechin gallate), which is believed to have cancer-fighting effects on the body. Studies have linked green tea to a variety of health benefits, like helping to prevent heart disease, type 2 diabetes and cancer, and even encouraging weight loss Is Cold matcha tea good for you? Cold … Read more
Some studies have found connections between curcumin and lower inflammation levels in the body. inflammation is linked to chronic diseases like heart disease, rheumatoid arthritis, and even cancer. drinking turmeric lattes regularly may help you reduce chronic inflammation and risk of these serious diseases Are golden milk lattes good for you? Golden milk is a … Read more
The decaffeination process removes not only caffeine, but also polyphenols and some antioxidants, meaning decaf may not be as potent as regular tea when it comes to health benefits That doesn’t mean that decaf tea is a total waste of time or that it doesn’t offer any health benefits at all. Is it healthy to … Read more
It tastes similar to coffee, featuring a flavor that’s often described as slightly earthy and nutty It’s used either on its own or mixed with coffee to complement its flavor. Although the history of chicory coffee is not entirely clear, it’s believed to have originated in the 1800s in France during a coffee shortage. Does … Read more
Additionally, mct oil is a popular alternative to butter when making keto coffee It doesn’t contribute any carbs or fat (or flavor, for that matter), but it supplies extra ketones which provide energy and supercharge the fat burning process, while adding a wealth of weight loss and health benefits at the same time. How much … Read more
By merely adding mct oil or powder to coffee, you may experience improved satiety, enhanced cognition, weight loss, and a reduced risk of heart disease Whether you want to boost your cognitive function or you’re in it for the fat burning capabilities, it’s clear that MCT oil has many benefits. Why do you put MCT … Read more