Also known as lingzhi or reishi mushroom coffee, it exhibits numerous therapeutic properties, contributing to everything from better sleep and greater energy to liver support Compared to regular coffee, it’s lower in caffeine and higher in nutrients. What is the side effect of Lingzhi? Reishi mushroom can cause dizziness, dry mouth, itching, nausea, stomach upset, … Read more
100% naturally flavored, lacroix sparkling water is calorie, sweetener and sodium free with nothing artificial. LaCroix does not contain caffeine and is also gluten free. Why is LaCroix not good for you? LaCroix in fact contains ingredients that have been identified by the Food and Drug Administration as synthetic These chemicals include limonene, which can … Read more
The chemicals in both types of coffee have been shown to increase your liver enzyme levels and have a protective effect on your liver. Decaf coffee is a good choice for people who enjoy coffee but don’t want the side effects of caffeine Is it better to drink decaf or regular coffee? Is decaf coffee … Read more
Poke is a very healthy dish as it usually contains a large amount of tuna and salmon which are packed with protein and great fats. poke bowls are also often easy to customize which means there is more control to add healthier, fresher ingredients to the dish. Is poke good for weight loss? “ Poke … Read more
mushroom coffee is lauded as a healthier alternative to regular coffee , boasting medicinal mushroom extracts and added health benefits. Is drinking mushroom coffee good for you? So experts believe that mushroom coffee can provide antioxidants that support your immune system There’s less caffeine. While this doesn’t mean that mushroom coffee itself can help you … Read more
Caffeine is the first thing that comes to mind when you think about coffee. But coffee also contains antioxidants and other active substances that may reduce internal inflammation and protect against disease , say nutrition experts from Johns Hopkins University School of Medicine. Is there anything healthy in coffee? The healthiest way to take your … Read more
In terms of flavor, not really much changes. The introduction of double shots was really about increasing output and making it easier for busy baristas – but there’s usually not much difference in flavor According to coffeechemistry.com, one liquid ounce of espresso can have anywhere between 30 and 50mg of caffeine. Is 2 shots of … Read more
Matcha is high in a catechin called EGCG (epigallocatechin gallate), which is believed to have cancer-fighting effects on the body. Studies have linked green tea to a variety of health benefits, like helping to prevent heart disease, type 2 diabetes and cancer, and even encouraging weight loss Is Cold matcha tea good for you? Cold … Read more
Some studies have found connections between curcumin and lower inflammation levels in the body. inflammation is linked to chronic diseases like heart disease, rheumatoid arthritis, and even cancer. drinking turmeric lattes regularly may help you reduce chronic inflammation and risk of these serious diseases Are golden milk lattes good for you? Golden milk is a … Read more
The decaffeination process removes not only caffeine, but also polyphenols and some antioxidants, meaning decaf may not be as potent as regular tea when it comes to health benefits That doesn’t mean that decaf tea is a total waste of time or that it doesn’t offer any health benefits at all. Is it healthy to … Read more