health benefits

Is Protein Coffee A Meal Replacement?

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meal replacement: click coffee protein is an all-in-one, low calorie, coffee protein powder drink mix to boost energy, curb appetite, and promote fat burning. Perfect as breakfast meal replacement , mid-day pick-me-up, snack or pre- or post-workout drink. Is protein coffee good for weight loss? Adding protein powder to your coffee may aid weight loss … Read more

Which Macadamia Nuts Are Best?

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In general, raw macadamia nuts are the healthiest form. Dry-roasted ones provide a good alternative if you don’t have the time to roast them yourself, but try to stay away from oil-roasted versions, which contain unnecessary added fats. Where are the best macadamia nuts from? “New research into the fatty seed has revealed the world’s … Read more