health benefits

Does Costa Chai Latte Have Sugar?

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Costa’s largest chai latte was found to contain 20 teaspoons of sugar , while an extra large Signature hot chocolate from Starbucks contained 15 teaspoons, double the daily adult maximum. More than one-third of the drinks tested were found to contain the same – or higher – levels of sugar as a can of Coca-Cola. … Read more

Is Decaf Starbucks OK During Pregnancy?

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decaf coffee contains only a very small amount of caffeine, with 2.4 mg in an average brewed cup (240 mL). Therefore, it’s most likely fine to drink in moderation during pregnancy How much decaf coffee is safe during pregnancy? The best quantity to consume for a pregnant woman is up to two to three cups … Read more