health benefits

Is Decaf Starbucks OK During Pregnancy?

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decaf coffee contains only a very small amount of caffeine, with 2.4 mg in an average brewed cup (240 mL). Therefore, it’s most likely fine to drink in moderation during pregnancy How much decaf coffee is safe during pregnancy? The best quantity to consume for a pregnant woman is up to two to three cups … Read more

What Is The Safest Creamer For Coffee?

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almond breeze‘s almond milk creamer is dairy-free, gluten-free, vegan and has no artificial flavors or saturated fats Plus, it comes in three delicious flavors—caramel, vanilla and sweet creme. Almonds also have tons of health benefits. What is the healthiest creamer to put in coffee? Almond Breeze Vanilla Almondmilk Creamer Silk Dairy-Free Soy Creamer MUD\WTR Creamer … Read more