chai tea lattes are definitely delicious, but unfortunately, this tasty drink falls under the not so lean category ! A typical chai tea latte contains 240 calories and 45 grams of sugar! That is equivalent to a large coke! If you want to enjoy your chai tea latte the LEAN way, try ordering a DIRTY … Read more
Though to some it may seem a bit strange to mix cider and coffee, the tart sweetness of the apple really helps to bring out the subtle fruity notes of the espresso , especially if you’ve brewed a shot with some high-quality espresso. And it is all balanced with the toasty warm brown sugar-like sweetness … Read more
Both half and half and 1% milk are better choices than the non-dairy creamers They are less processed and have more vitamins and minerals. But between these two dairy options, 1% milk is a better choice because it has less saturated fat and cholesterol than half and half. Is it better to have cream or … Read more
multiple studies have found that a daily coffee intake of four cups is a safe amount. Even federal dietary guidelines suggest three to five eight-ounce cups of coffee per day (providing up to 400 milligrams of caffeine) can be a part of a healthy diet Dr. Is it OK to have 8 cups of coffee … Read more
The two main ways to reduce calories in an iced chai latte is to reduce the number of pumps of syrup , which will result in a weaker flavored drink, or to change the milk. How do you make Starbucks chai tea latte healthier? Order a Grande Iced Chai Tea latte. Request to substitute Almond … Read more