healthier coffee-mate

Is Coffee Mate Creamer Unhealthy?

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coffee mate doesn’t contain any vitamins, minerals, or antioxidants, so there are no real nutritional benefits to drinking it. And while it might seem like an innocent dollop of coffee creamer won’t do any harm, over time, these chemicals added up are just plain unhealthy to be drinking on a daily basis Is creamer worse … Read more

Can You Gain Weight From Coffee Creamer?

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” coffee creamer can add even more sugar, calories, and fat to your daily cup of joe ,” says Burak. “It’s important to limit the amount you’re using or find one with less sugar and fat.” Does coffee creamer cause weight gain? noted that one serving of creamer is considered 1 tablespoon, and on average … Read more