Mccafe Sugar Free Vanilla iced coffee Medium (1 serving) contains 7g total carbs , 7g net carbs, 9.3g fat, 2g protein, and 100 calories. Is McDonald’s Sugar Free Vanilla Iced Coffee Keto friendly? Keto & Health Insights for McDonald’s Iced Coffee With sugar free vanilla syrup (Small) Net Carbs are 11% of calories per serving, … Read more
Your number one Starbucks healthier milk choice is almond milk It has the least amount of calories of any plant-based or dairy milk at Starbucks, at 7.5 per ounce. If you prefer drinking dairy milk and want to save calories, choose nonfat, at 12 calories per ounce. What is the healthiest milk at Starbucks? Your … Read more
yerba mate Yerba mate is a naturally caffeinated herbal tea made from the dried leaves of the South American holly tree, llex paraguriensis ( 15 ). If you’re looking for a coffee substitute but don’t want to part with your morning caffeine, yerba mate is a good choice. What should I drink in the morning … Read more