Is Sugar Free Vanilla Syrup Healthy?
For example, the vanilla sugar-free syrup at Starbucks contains an artificial sweetener known as maltodextrin. Maltodextrin has many associated side effects such as unhealthy spikes in blood sugar, unexplained weight gain, bloating and flatulence Is sugar-free syrup good for you? Artificial sweeteners and sugar substitutes can help with weight management. But they aren’t a magic … Read more